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Please learn to wear high heels.
reasons: not only because the heels can make you feel tall, but also visually lengthen your legs, the legs of a certain function. And wear high-heeled will tighten your muscles, especially leg muscles, wearing a long-term changes in leg-type role. Wearing high heels can make you a more upright walking posture, potentially changing the temperament.
How to choose: I say high heels are standard 7 cm above the shoe, not the slope with. If the initial training, you can try 5 cm. Beginners do not select a special fine with the brightest colors or special, as it will and does not take a lot of occasions and clothing. MM, we will feel tired because of the standard with are relatively small, the choice of many shoes now, you can choose a slightly thicker, and reduce foot pressure. Choose one week beginning 2 to 3 days to wear high-heeled, day 4 to 5 hours long you get used to.
2. skin is black, with pink say NO.
reason: your skin is not very white, but like another on the red? No, I suggest you stay away from it, because she makes your skin feel more black and bleak atheism.
How to choose: beige, light blue is a good choice. The large Japanese printing is also very good.
3. there are annoying Xiao Dudu and fat around the waist, it would want, tights, but do not think that only sport shirt optional.
reason: else has on the meat? Congratulations, your weight loss * than the girls are better protected. And most men have said that although women skinny look good, but choice, men are more inclined to stomach some meat on women. Not to wear tights, tights for the physical development of the first, because well, the second is not exposed to short. But this does not mean you can only wear sweatshirts. In fact, many selective.
How to choose: high waist section (ignore the waist, highlighting the chest), a long loose long T shirt (usually those in the design of the waist will be more relaxed), and long sections loose knit tops (sweaters will make your gentle curve waist, chest line more beautiful), A-shaped dress (take long to avoid short). In the modified upper body, we must also pay attention to dress lower body. For example, and ankle boots, the boots, black pantyhose, shorts, etc., are very good choice
Second, makeup articles
. 1. Skin is black (foundation use)
black?
First, I suggest you go to hair dyes. Because light yellowish hair color our skin is very white will Chende. Then, select the foundation of time to select at least two colors, one close to their skin color, a color white than some make-up, in the forehead, eye sockets, temples, chin close to his skin color with foundation, in the face of some of the white , will be very solid, the skin naturally.
2. skin dull it
(blush usage)
must use blush Oh ~ I have been standing two colors: orange and pink. Usually mixed with use.
usage is: first dipped in orange, and then dipped in pink, and then gently knock the Zhuojiao, remove excess powder blush, put on the cheekbones. To lively youth? Side from the nose, cheekbones place in the lower part of the brush sideways. To feminine? Up from the lower part of the cheekbone Gouzhe brush.
3. face big oh ~
high hair is not recommended, the best start from the cheek bone the following volumes. Round face, do not cut flat bangs. Remember to use make-up powder shadow. Earth tones of the small smoky eye makeup will make you feel three-dimensional features generous, calm your facial contours.
4. my hair, bothersome!
find their own hair, do not run blindly chasing fashion. In fact, straight hair can be a lot of change, do not like high school, will straighten him a shot thin, this is not really love your hair.
hair and more girls, too much if the level of thinning hair will naturally Peng in the head, like a little lion. This is why the barber would recommend straightening reasons, but before long the new long hair, and straightened, there is no effect. Recommended to let the barber haircut to play the lower levels. You can also try another hairstyle.
little girls hair hair levels can be widened, or to hot roll ~
5. the amount of make-up - I would not pay attention to the where to start?
(liner)
one, repair eyebrows! Woman repair eyebrows, a lot of features will be fine, but do not repair very thin, very thin eyebrows make you look old and at least 2 to 3 years old. Second, re-learn the lash line. Painted eyeliner, eye and facial features are the God of many, many links will not be on the front of the mirror. Recommended for beginners written some soft pencil, eyeliner and liquid eyeliner will make one of the MM favorite items, but I recommend and use eyeliner together. First sketch with a pencil, eyeliner liquid eyeliner with a hook description filled, then let's eyeliner modification.
6. not of eyebrows
many MM are less likely to choose and use the pencil, draw the natural now teach you Shanshan crush.
need: gray eyebrow pencil, eyebrow brush, quick dry old black mascara (strongly recommended the MM must pale eyebrows), dark brown matte eye shadow (not with sequins)
process: gray eyebrow pencil along the eyebrow of their original fix, not satisfied with the details of the modification at the Take a cotton swab, then use the eyebrow brush dipped in dark brown eye shadow, lightly brush the eyebrows drawn , the attention over his brow. Finally, note that the MM pale eyebrows, and take the old black mascara brush lightly along the careful direction of the eyebrows, stylish and bushy eyebrows came out. 7 want to naturally sweet lips, not enough of a lip gloss
not all cases are suitable for red lips, how to build a level of Korean beautiful and nude lips moist it?
need: Foundation or modified milk, orange or pink lipstick (Note that the lipstick), colorless Lip Gloss (coated with a water of the kind of feel)
process: acquire a foundation or modified milk cover off all of the lip, upper lip and lower lip in the middle part (about one-third), from the inside lip (that is, the mouth) to the outer lip (lip the top and bottom) wiping, some by deep within the lip, the edge of light by some, a bit like a Japanese geisha unfinished kind of small lips, and finally wiping lip gloss, good to see how.
three, beauty articles
1. reinvent the physical state (this is not advertising!!!)
comprehensive nutrient tablets every day to eat. My body is not good because the body, so try to improve physical fitness through nutrition, the results ate two and a half years, the effect is amazing. Now to me that I experience.
multivitamin formula tablets, 32 per bottle, 30, pharmacy for sale. Or after a meal to eat rice every day. I insist on eating every day, eat dinner, when sent to take soup to eat, wherever you go. I used to poor health, super cold, a cold on the inflammation of the tonsils. This year in addition to snow days, I no longer through the jacket, sweater wool pants, do not warm the baby. Not been due to illness or a cold one hospital, the only time the death to pull wisdom teeth. Body skin is very smooth, the skin is getting better.
not say anything else, just go to college, when a model, always to be of a very strong makeup, and sometimes a painting is a full day, and made the skin yellowish do not say, the pores are particularly thick, Finally, even if I do a normal life, at least bottoming, and the lash line. Now, the normal makeup to go out ~ ^ - ^
I'll tell you why this is so good to eat. Because it contains all the nutrients we need girls, VB, VC, VE, calcium and iron and zinc, including folic acid, folic acid for children to know that is very useful. With a quick wipe, but only partial and temporary, eat slow effect, but to the body a long time and are effective.
integrated chip, but also pay attention to eating. One must go to the drugstore to buy, not even a multivitamin formula I said, but must not buy Amway products or the supermarket, because Zhunzi food standards and national character is completely different concepts, inspection and quarantine procedures for poor ten a few do. Second, not as a panacea, this is just to add, not a worry about anything to eat, or pay attention to add fiber, sugars and carbohydrates. Third, we must eat, when to eat immediately or within half an hour after a meal to eat, because some vitamins dissolve in water, but some are soluble in oil, so the soup is best friends! - Fourth, we must insist on eating, not in fits and starts network, adhere to basic food, 2 months can begin to see results. Of hair loss, insomnia, poor health has improved.
2. drink milk.
I would say, choose milk or yogurt, if not a high blood sugar high cholesterol patients, do not choose what high calcium, low fat, sugar, red dates ... ... like milk, those are fake, do not use milk instead of dairy beverages. Only milk can really help us to improve physical fitness. Tetra equipment that can put a few months and do not eat, which many have preservatives, eat the kind of shelf life is very short but very fresh, fresh milk, eating buy enough. Insist on drinking milk, you will find your skin is getting smaller, more white, and the toilet is not constipation.
3. think of MM breast
one, wearing ancient and modern bra, preferably 3 / 4 cup. When buying a certain lady, please try to help you determine the right buy.
Second, eat papaya with yogurt to eat, it is best to eat before and after the vacation, vacation in the MM can not stand the cold to eat.
Third, we must eat like breast, can not lose weight, or breast fat how to lose it all? When you can vacation to eat more, do not diet, change 3 days after the end of vacation leave to eat some light food.
four, ♀ sleep can not wear a bra. Must be off to sleep.
4. on weight loss
said about this before.
to the love of the girl's weight loss and fat tips. Go buy some candy bar, taste what can (can not stop eating if the mouth is not recommended chocolate), feel want to eat when in the non-meal time or when you feel hungry, delicious pieces of candy to put in your mouth, fine It's fine taste good taste of it. You know, candy calorie is bigger, but more than potato chips, cake, and the amount of chewing can help reduce hunger. Dinner time, no matter what to eat in their food intake based on the remaining one, do not be afraid to waste too much food, hold on, you will find no small weight changes Oh. (I rely on this method, one half can be cut 4-6 pounds)
There is another, I call it sleep weight loss diet. Is to find a weekend, starting Friday, which did not go, after supper to stay home, no matter what eating was more than 9 points, had 12 points before they can drink milk and eat two cookies, Saturday whenever wake up, sleep for as long, preferably less wake up, until you feel very hungry and then eat something, if you are to eat around 1:00 pm, about 6 o'clock that night to eat dinner, since lunch, and dinner to eat more, and then continue to sleep, sleep long sleep long. Best best is to eat a meal within 24 hours, eat a snack (not too much heat, it is easy to eat the best kind, really hungry to drink milk). Chi Guazi is a good health food plus diet plus leisure ~
four Tuicu, buttocks collapsed, there is ... ... how to lose their stomach?
Tuicu, ass collapse? Hey, I inadvertently found a good way: wearing high heels climbing stairs, oh really very effective to say that what I own are not satisfied that ass, because the frame is small, without flesh, really is collapsed, but was a bit fleshy thighs. Later, in college dormitory on the 4th floor, I like to wear high-heeled, the results one day back and forth a few times, six months after the ass even the arc, and also good-looking lot of leg, then in any case, in order to build, I would also lazy To go to the cafeteria to eat, to exercise, not takeout.
In fact, this principle seems
and contact is the same as climbing steps, is exercise, but I have integrated into life in the exercise, coupled with high-heeled shoes itself the role of stretching the leg muscles, so exercise ~ As for the effect of doubling the stomach, my method is hungry for two days Xiao Dudu will certainly eliminate a lot. In fact, I say this for a reason, to my experience, the normal process usually start with the stomach to lose weight to see results, followed by the chest, arms, face, thighs, ** ... ... the more solid portion of the This process quickly relaxed, and loose cut up some of the most convenient. How many sisters would ask me to lose weight the most effective and fast, in fact, I was a word, hungry. Think about it, famine, when there is fat to be starved to death it? The speed of weight loss is personal, but one thing I am sure that once you lean to a certain extent, then fat, then the meat can be quickly cut down, the most difficult is the first time, Xiangshou to ideal body weight will be very difficult. My best sister, 167cm, nearly 120 pounds, who fortunately, is the arm and leg meat, particularly, small fleshy belly is, has no use crying to lose weight, then in October last year, she obstinately persist in a week, every days only porridge, hungry to eat up 1 to 2 apples, the result suddenly lost ten pounds, the people are slim - the Spring Festival saw a lot, although some fat, thick legs and arms can not come back .
five, large pores and blackheads
foam cleanser in Riga salt, rub the cheeks and nose carefully 4,5, the nose more serious problems can be more salt, then with warm water immediately wash, cold water and then gently pat the skin dry on the skin immediately after toner.
I were to do a 2 to 3 weeks, a more serious problem can be 1 to 2 weeks time, no more, or will hurt the skin.
morning wash your face with cold water, wash with warm water at night to take cold water tap. So throughout the year. Help shrink the pores.
then recommend a super useful exfoliating products:
Figure
Watson collagen gel to the skin, is actually pretty good, but also often do activities, value.
six, mascara
under my favorite one to share mascara, easy to get people to have to tell you ~
abundance
Max Factor mascara, brush a natural and good-looking to ensure that no lumps - like thick on the first pass after brushing, so it is semi-dry, paint the second time.
eyelash brush approach by the way, I would prepare a general slim-type mascara. Would like slim, straight up from the roots of eyelashes brush. Like thick, starting from the roots of the lashes, Z-shaped brush is hand gently pull the brush around, thick eyelashes have effect. Feel little effect, paint the second time better.
. 7, how to shoot their own Mimi
is not how to shoot a good feel his great round face? A friend shot his thick legs and a good good short? In fact, the camera is a skill,beats by dr dre pro.
thin face, pointed chin you want? 3 small tips, 1 chin slightly down the pressure, (2) face a number of light-side, 3 eyes wide open the mouth and then pulling slightly, try not to show their teeth. Well, try the mirror, is not found a lot of professional expression? The range of motion are not too big, look in the mirror to find their own perspective to practice enough.
As your friends take pictures, you just like he / she said, please make another camera lowered some, this is because most of the mobile phone market, cards have some wide-angle lens caused by the feeling , the so-called wide sense, is the feeling of the past was far smaller, so that if the camera is too high, the human body will feel very long, thick and short that retreat, it is recommended to push up to the height of the chest film.
〓 when you buy cosmetics not worry what kind of foundation is suitable for their own? The fastest way is to ask the clerk do? Does not seem a good idea:
⑴ expensive stuff on you? If not for Jesus ~
⑵ posters, and their skin is the most right
⑶ under the skin and want to express the feeling to select foundation
⑷ under the skin to choose the foundation Jiubi Information
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